Sleeping baby with white hat and pink outfit.

BIRTH DOULA

This service provides individualized support for the birthing person and support team, before, during, and after labor, in order to help you feel empowered throughout the birthing process. Total cost: $1000*

  • Meet with you 2-3 times prenatally to discuss  classes, practice comfort measures and positions to assist with labor, and discuss any questions or concerns  for birth

  • On call between 38-42 weeks, and within a 20 mile radius of the birth

  • Phone, text and email support throughout pregnancy and postpartum

  • Emotional, physical and informational support throughout labor, delivery and immediate postpartum

  • BRAIN acronym training for informed decision-making throughout labor

A woman with curly hair tied back with a headband, feeding a baby from her body. She smiles down at baby.

POSTPARTUM DOULA

This service is designed to support families in that precious newborn time. I offer both overnight and daytime support for you and your family as you navigate life with a newborn. Cost: $35/hr*

  • Physical, informational and emotional support via phone, text, email and in-person visits

  • Baby care & babywearing education and support

  • Feeding from the body and/or bottle-feeding support

  • Preparing simple, nutritious meals in your home

  • Maintaining simple housework (laundry, vacuuming, straightening up the house, dust, dishes, etc.)

Two hands hold a pregnancy test, with legs wearing blue jeans in the background.

FERTILITY SUPPORT

This service provides support for people and families who are starting or continuing their fertility journey. This includes support with cycle tracking, IUI, IVF and other options for family-making. Cost is dependent on the client’s needs - we will work together to create a support package that is right for you.

  • Physical, emotional and informational support throughout your fertility journey

  • Optional attendance at in person or virtual doctor’s visits

  • Help navigating test results, options around fertility choices, and other fertility related decisions. 

  • Unlimited calls and text support 

  • Library of resources with specific recommendations

A hand holds a phone with a fertility tracking app open on the screen. The other hand holds a menstrual cup.

MENSTRUAL CYCLE TRACKING

This service provides guidance for clients getting to know their menstrual cycle, whether that be for fertility purposes, to avoid pregnancy, or to understand their unique body and its patterns better. Can be taught to anyone who has a uterus and has experienced a menstrual cycle (early adolescence - perimenopause). Cost: $250*

  • Four individualized sessions to teach FEMM fertility awareness method

  • Unlimited calls and text support for four months

  • Online and physical ways to track your cycle

  • Help deciphering your unique cycle patterns 

Group of five pregnant women, all holding their bellies and laughing at each other. All women are wearing skin tone undergarmets.

PERINATAL SUPPORT

This service is for clients who want assistance with decision making throughout pregnancy, birth and the early postpartum period, without in-person birth support. Cost: $35/hr*

  • Unlimited calls and texts throughout your pregnancy

  • Library of resources with specific recommendations

  • Prenatal meeting to create a birth preferences plan

  • Prenatal meeting to create postpartum plan

  • One postpartum visit

A pregnant woman in a green plaid shirt sits and smiles while another woman with short hair kisses her belly.

CHILDBIRTH EDUCATION

A deep dive into everything childbirth. This service is a supplement to what may be offered at a hospital or other birthing location, with the intention of creating a curriculum designed around your childbirth needs. This may include comfort measures for labor support, explanations of different medical and non-medical interventions, and scenarios that may come up before, during, and after labor. 

  • Both individual and group classes available

  • Individualized session geared towards your birth option

Hands hold up a sign that says, "Abortion is Health Care."

ABORTION ASSISTANCE

This support is designed to help people/families who are navigating decisions around abortion and pregnancy termination, for any reason. The cost for this person is on a client-by-client basis. Please reach out, no matter what your financial ability is.

  • Nonjudgmental physical, emotional and informational support throughout your experience

  • Support while attending all visits to your healthcare provider

  • Advocate through surgical procedures in a healthcare setting or while undergoing a medical abortion in a home setting

  • Unlimited phone and text support 

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PREGNANCY LOSS & BEREAVEMENT SUPPORT

This support is for anyone experiencing loss, whether that be a miscarriage, a stillbirth, or neonatal infant loss. Please reach out, no matter what your financial ability is.

  • Physical and emotional support, both in a hospital setting and at home

  • Nonjudgmental and caring support for the entire family, including children, grandparents and other members of your community

  • Informational support as needed

  • Unlimited text and phone support

  • Library of resources and references for additional support in the Chicagoland area

*Sliding scale available upon request